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Choose The Best Exercise For Peripheral Artery Disease

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Peripheral Artery Disease Choose The Best Exercise For Peripheral Artery Disease: PAD, also known as peripheral artery disease, is a narrowing or blockage of the arteries in the lower extremities that reduces blood flow and oxygen to the limbs. Symptoms include pain, cramping, numbness, and tingling. Physical activity is the best exercise for PAD. It can reduce blood pressure, slow the progression of PAD, and help improve quality of life. An easy and effective way to improve your health, lose weight, and improve blood circulation is by doing regular exercise, best exercise for peripheral artery disease is interval walking that helps the body to release nitric oxide, which helps to improve blood flow in the body. Also leg press machines are an excellent way to build up and tone the muscles in your legs, which will help improve blood flow in the leg arteries. As a patient who has been diagnosed with peripheral artery disease, you should start interval walking regularly. You need to bui